Center for Mindfulness - UMass Medical School

Center for Mindfulness - UMass Medical School

An Infographic to Help You Understand Depression #Depression #SelfHelp (Happy to repost for another website, but you should also visit my website! greenwoodcounselingcenter.com)

An Infographic to Help You Understand Depression #Depression #SelfHelp (Happy to repost for another website, but you should also visit my website! greenwoodcounselingcenter.com)

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Lovely simple idea for play.  Surely this is how everyone would like to travel?!

Lovely simple idea for play. Surely this is how everyone would like to travel?!

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The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com 7 tips to get a good nights sleep. #sleep #tips #sleeping

The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com 7 tips to get a good nights sleep. #sleep #tips #sleeping

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I'd rather be crazy at least I have an excuse...but thanks so much for using…

I'd rather be crazy at least I have an excuse...but thanks so much for using…

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Here are 4 simple one-ingredient calm down bottles for the classroom. Put them together and use them when your students need a few minutes to regroup.

Here are 4 simple one-ingredient calm down bottles for the classroom. Put them together and use them when your students need a few minutes to regroup.

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