Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” ― Bessel van der Kolk The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
James Horner, the Hollywood composer who wrote the score for the Oscar-winning film hit Titanic, has died in a California plane crash aged 61. A trained pilot, he is reported to have been alone aboard a small private plane which crashed north of Santa Barbara on Monday morning. The two-time Oscar winner worked on three James Cameron films, as well as A Beautiful Mind, Troy and Apollo 13.
Photo: Barca thrash Man City 4-0 (Today's Champions League results) Whatsapp / Call 2349034421467 or 2348063807769 For Lovablevibes Music Promotion Barcelonaon Wednesdaynightthrashed Manchester city 4-0 a match in which Lionel Messi scored a hat trick. Arsenal beat Ludogorets Razgrad 6-0 while PSG thrashed Basel 3-0. It was a good day for all the home teams except Napoli FC of Italy Dynamo Kiev Celtic & Rostov who lost to away teams Amebo Corner