Homemade Cayenne Pepper Sauce, more flavorful than store-bought with fresh cayenne peppers, jalapenos, hot cherry peppers and garlic, so easy to make!

Homemade Cayenne Pepper Sauce

Homemade Cayenne Pepper Sauce, more flavorful than store-bought with fresh cayenne peppers, jalapenos, hot cherry peppers and garlic, so easy to make!

Crustless Spinach, Onion and Feta Quiche  Ingredients: 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) (2 large eggs) 1/2 cup all purpose flour 1/2 tsp baking powder pinch cayenne pepper 1 1/3 cups non fat milk 1/2 cup feta cheese

Crustless Spinach, Onion and Feta Quiche Ingredients: 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) (2 large eggs) 1/2 cup all purpose flour 1/2 tsp baking powder pinch cayenne pepper 1 1/3 cups non fat milk 1/2 cup feta cheese

A Mediterranean classic gets a spicy upgrade with herbs and hot cayenne pepper in this zesty Cajun hummus.

Cajun Hummus

A Mediterranean classic gets a spicy upgrade with herbs and hot cayenne pepper in this zesty Cajun hummus.

Pineapples are loaded with antioxidants, which fight free radicals in the body and help prevent cell damage. The sweet tropical fruit also reduces inflammation, important in combating skin’s redness and puffiness. Cayenne pepper contains capsaicin, another antioxidant that helps jumpstart the metabolism to aid in detoxification. Chia seeds contain large amounts of skin-healthy Omega-3s and Vitamin E. Fiber from apple and swiss chard keep the detox going!

Spicy Pineapple with Cayenne

Pineapples are loaded with antioxidants, which fight free radicals in the body and help prevent cell damage. The sweet tropical fruit also reduces inflammation, important in combating skin’s redness and puffiness. Cayenne pepper contains capsaicin, another antioxidant that helps jumpstart the metabolism to aid in detoxification. Chia seeds contain large amounts of skin-healthy Omega-3s and Vitamin E. Fiber from apple and swiss chard keep the detox going!

Cajun Salmon is one of those go to dishes when you don’t have a lot of time to spend in the kitchen! In less than 15 minutes you have this delicious fish that’s so full of flavor, people will think yo

Cajun Salmon (Creole Contessa)

Cajun Salmon is one of those go to dishes when you don’t have a lot of time to spend in the kitchen! In less than 15 minutes you have this delicious fish that’s so full of flavor, people will think yo

Fireball Whiskey Glazed Chicken - chicken basted with an amazing homemade Fireball BBQ sauce. Ketchup, red pepper jelly, vinegar, onion, garlic, cayenne pepper and Fireball Whiskey. This is SO good! I made this for a party and everyone raved about it! A new favorite! Can make the Fireball BBQ sauce ahead of time and refrigerate for later. We ate this 2 weeks in a row!!

Fireball Whiskey Glazed Chicken

Fireball Whiskey Glazed Chicken - chicken basted with an amazing homemade Fireball BBQ sauce. Ketchup, red pepper jelly, vinegar, onion, garlic, cayenne pepper and Fireball Whiskey. This is SO good! I made this for a party and everyone raved about it! A new favorite! Can make the Fireball BBQ sauce ahead of time and refrigerate for later. We ate this 2 weeks in a row!!

The perfect healthy alternative to crisps with a crispy texture and full of flavour. Seasoned with smoked paprika and cayenne pepper. via @nestandglow

Smokey Roast Chilli Chickpeas (Oil Free)

The perfect healthy alternative to crisps with a crispy texture and full of flavour. Seasoned with smoked paprika and cayenne pepper. via @nestandglow

Baked honey mustard chicken with a touch of lemon, an amzing meal for two. Ideal for Valentine's Day or just a romantic dinner.

Baked honey mustard chicken with a touch of lemon, an amzing meal for two. Ideal for Valentine's Day or just a romantic dinner.

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