Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.
Stress is a silent killer, and getting into a state of peace sometimes seems impossible. Why? It is the way our world has changed. Fast, modern, and terribly unhealthy lifestyle causes even more deaths than ever. Today, people get stuck with diseases they
Pin this guide and use it next time you break out to understand why! With expert advice from dermatologists, you can determine why you're breaking out and how to fix the problem. From hormones to foods to your cell phone — there are plenty of reasons for your pimples, and now you'll understand why they appear!