It is scientifically known that the appearing of leg cramps can be caused by decreased number of blood electrolytes, like potassium, calcium, sodium and magnesium. The blood electrolytes are reduced with increased sweating and using of diuretics. Cramps are most often caused by magnesium and...
Most of us know what it’s like to be rudely awakened by leg cramps in the middle of the night. Some of us have experienced it after exercise. It might even happen when you’re outdoors, which can be awkward. But whatever the cause, you can help yourself if you know how to cure leg cramps. First, let’s take a look at the possible causes of leg cramps.
Leg cramps, especially during the night, are very common, and they lead to pain in the feet, calves, and thighs, and discomfort which impairs sleep and the overall health. The main causes of leg cramps[...]
Drugs & Supplements - Prescription Drugs and Side Effects
Leg cramp as one of the common symptoms of kidney disease will decrease the quality of patient’s life and that really annoyed the patient. Then what are the causes of leg cramp in kidney disease and how to treat it ?
We sometimes get questions from swimmers about leg cramps during kick sets. What causes them? More importantly, how do you get rid of them? Sheila Taormina gives this advice for avoiding cramps during kick sets.
Leg Cramps - Are They Really From Electrolyte Loss
MgBRIGHT® A Major Cause of Your Muscle Cramps (Especially Leg Cramps) is a Deficiency of a Crucial Mineral -- Magnesium. And the Solution is Taking High-Dose Magnesium, But NOT the Type You Get in Drug Stores.
Common Causes of Leg Cramps Common Causes of Leg Cramps leg cramps, sometimes called "charley horses," are involuntary spasms of the muscles in the legs. They can cause problems ranging from minor discomfort to severe, debilitating pain. These cramps may occur in the calves, hamstrings, or quadriceps, but no matter where they occur, those who experience them want to know how to get rid of them. To prevent leg cramps, one must first identify the cause of this condition.