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Some of the symptoms Varicose Veins may cause. - Pain typically and aching or cramping feeling - Feeling of heaviness or cramping feeling. - Swelling in your legs or -Inflammation Call 937-228-3668 or visit to schedule an appointment.

from Healthy and Natural World

This is Why Your Legs CRAMP at Night & How to STOP It from Happening

from Mail Online

Magnesium found in vegetable helps ease leg cramps, study finds

Do YOU get leg cramps at night? Magnesium found in vegetable helps sufferers drift off to sleep

from Dr. Axe

9 Signs You Have Magnesium Deficiency and How to Cure It

80% of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress


Do you get Leg Cramps? Look in your FRIDGE!

If you ever had leg cramps you will appreciate this easy way to alleviate one. Take a teaspoon of MUSTARD!”Cramps can be caused by a deficiency in acetylcholine, the neurotransmitter that sti…