Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

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This is a story of the power of perseverance and love. A man named Kevin Lue was triathlete who developed a rare disease that caused his heart to fail. In a matter of months he went from intense competition to barely being able to walk. He needed a heart transplant. In addition to his new heart, he got a whole lot more.

This is a story of the power of perseverance and love. A man named Kevin Lue was triathlete who developed a rare disease that caused his heart to fail. In a matter of months he went from intense competition to barely being able to walk. He needed a heart transplant. In addition to his new heart, he got a whole lot more.

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We don't often think of dental problems being related to fibromyalgia, but the medications we take can cause a side effect that may damage our teeth. - ProHealth.com

We don't often think of dental problems being related to fibromyalgia, but the medications we take can cause a side effect that may damage our teeth. - ProHealth.com

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Anti inflammatory diet foods recipes plan Foods that Fight Inflammation  "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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Did you know that the main cause of death in the US are heart attacks? These are the symptoms that you might experience a month before a heart attack.

Did you know that the main cause of death in the US are heart attacks? These are the symptoms that you might experience a month before a heart attack.

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Some foods are worse for you than others and are increasing your risk of many conditions and diseases.   We've put together a little info graphic for you of the TOP 10 cancer causing foods to avoid.  While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

Some foods are worse for you than others and are increasing your risk of many conditions and diseases. We've put together a little info graphic for you of the TOP 10 cancer causing foods to avoid. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

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Lipid researcher, 98, reports on the dietary causes of heart disease

Lipid researcher, 98, reports on the dietary causes of heart disease

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