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A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #SWaGKing

A cup of cooked pumpkin contains more than of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function

Doing Slimming World? You need this Syn Free Food List  for Sainsburys.

Sainsbury's Syn Free Food List

Food infographic Doing Slimming World? You need this Syn Free Food List for Sainsburys. Infographic Description Doing Slimming World? You need this Syn

Virologist Françoise Barré-Sinoussi studied natural sciences at the University of Paris and then went to work at the Institut Pasteur. After a short time in the US, she returned to the Pasteur Institute to study the role of retroviruses in cancer. In 1982 she identified HIV as the cause of AIDS, for which she was awarded a Nobel Prize. In 2009 she took on Pope Benedict XVI, angered by his assertion that condoms are ineffective in tackling AIDS. She is hotly tipped to assume the role as the…

100 years of scientific breakthroughs - by women

In Virologist Françoise Barré-Sinoussi identified HIV as the cause of AIDS, for which she was awarded a Nobel Prize.

17 Signs of Mold Illness (and How to Tell If You Are at Risk)

Be Your Own Nurse First natural health tips, natural health remedies

Be Your Own Nurse First

We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse

What Waskes You Up At Night, And How to Get Back To Sleep. An Infographic from The Sleep Matters Club.

How To Get Back To Sleep In The Middle Of The Night [Infographic]

How To Get Back To Sleep In The Middle Of The Night infographic Sleep Health

Exercise and aging: Can you walk away from Father Time? - Harvard Health

Exercise and aging: Can you walk away from Father Time

There are several home remedies for toenail fungus that can effectively treat the condition and help you regain the previous look and condition of your toenails.:

(Gross picture, but good to know) There are several home remedies for toenail fungus that can effectively treat the condition and help you regain the previous look and condition of your toenails.

#MyCalvins /// Hey Gorgeous! Come Detox with us. Lose Weight & Feel Great. #1 Best Tasting Detox Tea. SHOP HERE ➡ www.asapskinny.com

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Cancer, particularly colorectal is one of the leading causes for deaths around the world. Cardamom had a positive result in counteracting colorectal cancer to an extent of 48%. It contains antimicrobial properties & is effective against cancer cells. Also it has been used to aid in bronchitis & asthma by improving blood circulation to the lungs. #healthtips

'Cardamom had a positive result in counteracting colorectal cancer to an extent of It contains antimicrobial properties & is effective against cancer cells. Also it has been used to aid in bronchitis & asthma by improving blood circulation to the lungs.

I Bee-Leaf in you! /// Lose Weight & Feel Great! Try our 100% All-Natural & Laxative-Free Teatox! We were voted as #1 Best Weight Loss Detox Tea. SHOP HERE ➡ www.asapskinny.com

28-day full teatox

Our Detox Tea is a Non-Laxative, Delicious Blend of Premium Quality Herbs Formulated to Enhance your New Health Journey.

This is a great picture showing the lymphatic area in the face. Did you know you can massage your face aiding lymphatics?

Chinese Medicine: Map your face

Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body

In the past, before modern dentistry, people use to treat a tooth pain naturally because they had no other option. Nowadays, modern medicine has its own solutions, but there still several natural toothache remedies that people use just to avoid the visit to the dentist. There a few well-known causes of tooth pain, like Infected gums/ Gum Disease, Tooth Decay, Tooth eruption, An abnormal bite, Abscessed Tooth, Tooth Fracture or a damaged filling and all of them can cause pain, fever…

12 ALL NATURAL TOOTHACHE REMEDIES YOUR DENTIST DOESN’T WANT YOU TO KNOW ABOUT

In the past, before modern dentistry, people use to treat a tooth pain naturally because they had no other option. Nowadays, modern medicine has its own solutions, but there still several natural toothache remedies that people use just to avoid the visit to the dentist. There a few well-known causes of tooth pain, like Infected gums/ Gum Disease, Tooth Decay, Tooth eruption, An abnormal bite, Abscessed Tooth, Tooth Fracture or a damaged filling and all of them can cause pain, fever…