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Calories burned in 30 minutes for people of three different weights

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Flaxseed Oil, can help repair the cellular damage caused by a lifetime of high sugar consumption. Flax hull lignans help heal the body lessening or preventing complications from diabetes. Research has shown that flaxseed for diabetes as part of a daily diet can help lower , stabilize blood sugar levels. The fiber , Omega3 fatty acids found in Flaxseed have been found to aid in the treatment of Diabetes by helping with weight management.

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Cancer, particularly colorectal is one of the leading causes for deaths around the world. Cardamom had a positive result in counteracting colorectal cancer to an extent of 48%. It contains antimicrobial properties & is effective against cancer cells. Also it has been used to aid in bronchitis & asthma by improving blood circulation to the lungs. #dherbs #healthtips by BlackOrchid

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Writer Worksheet Wednesday: The Art of Resistance

"You can’t have art without resistance in the materials.” >> What's causing you resistance in your #writing? http://eadeverell.com/writer-worksheet-wednesday-the-art-of-resistance/

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10 Signs You Have Candida Overgrowth (and What to Do About It)

Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. This can lead to many different health problems ranging from digestive issues to depression.

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What Waskes You Up At Night, And How to Get Back To Sleep. An Infographic from The Sleep Matters Club.

How To Get Back To Sleep In The Middle Of The Night [Infographic]

What Waskes You Up At Night, And How to Get Back To Sleep. An Infographic from The Sleep Matters Club.

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100 years of scientific breakthroughs - by women

In 1982, Virologist Françoise Barré-Sinoussi identified HIV as the cause of AIDS, for which she was awarded a Nobel Prize.

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Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs

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LEMON DETOX DRINK RECIPE For a 1 Liter batch 1 ½ freshly squeezed lemons 1 ½ pinches of the Cayenne Pure water An average person carries around 10 to 20 pounds of toxins in their system every day. Many of these toxins cause health problems like fatigue, intestinal problems and constipation. The Lemon Detox Cleanse makes you feel healthier and also helps you lose weight

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