One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach reduce prevent the pain. Fennel seeds are excellent for helping to deal with GERD AR, helping cut back on the acid in your stomach. The herb Peppermint helps to settle your stomach calm the acid that is churning? Taken in tea form, Meadowsweet can provide relief by soothing cooling your stomach esophagus. #dherbs
"Awesome. I used to feel incredibly lousy after every meal and couldn't identify why since I'm habitually a healthy eater. Even unsuspecting healthy foods can lead to an overabundance of stomach acid and cause discomfort! Looks like no more ICE drinks at lunch for me."
The digestive system gets back on track when the stretching in yoga is coupled with a healthy, organic diet, which can relieve constipation, irritable bowl syndrome (IBS) and acid reflux. Another one of the benefits of yoga is that stretching and holding of postures also causes muscles to lengthen, which gives the body a longer, leaner look.
You don't need a drug to treat gastric problems like acid reflux and ulcer -- here are 15 natural remedies. http://articles.mercola.com/sites/articles/archive/2014/04/28/acid-reflux-ulcer-treatment.aspx