Easy Low-Fat Oven Fried Catfish from Food.com: The catfish has a nice crunchy coating, just as good as pan-fried without all the greasiness! I like to serve this with Southern dishes like baked sweet potatoes and collard greens.
Use smooth or crunchy peanut butter to make this easy and tasty Peanut (Satay) Sauce. Serve this as sauce or dip for grilled meat or toss with some noodles for an Asian-inspired dish. Just 10 minutes to make! | manilaspoon.com