Cassie Ho, author of Hot Body Year 'Round

Fitness

6 Pilates Moves That Can Transform YOur Whole Body Cassie Ho, author of Hot Body Year 'Round

30 day ab challenge! Perfect way to start the new year. Cassie Ho from blogilates.com is amazing comment below "I'm in"

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

Cassie Ho from Blogilates makes a guest appearance with Tony Horton today!  You can use a medicine ball, basketball, soccer ball, etc. for today's workout.  If you don't have a ball grab a pillow, your purse/backpack, or find something you can hold for this workout.  COMMENT and RE-PIN once you've completed this routine.

Cassie Ho from Blogilates makes a guest appearance with Tony Horton today! You can use a medicine ball, basketball, soccer ball, etc. for today's workout. If you don't have a ball grab a pillow, your purse/backpack, or find something you can hold for this workout. COMMENT and RE-PIN once you've completed this routine.

Cassie Ho <3  pilates goddess She has the best and most effective Pilates workouts!!!

Cassie Ho pilates goddess She has the best and most effective Pilates workouts!

30 day ab challenge! Perfect way to start the new year. Cassie Ho from blogilates.com is amazing comment below "I'm in"

5 Commute Essentials: 30-Day Abs, Taylor Swift Mashup + More!

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