Health benefits of carrot include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision and reducing the signs of premature aging. (Improve Cholesterol Benefits Of)
This is a very interesting dish full of solar energy. Orange is a very sunny color. This food is great for the winter months. The winter is a time when homeopathic medicine recommend eating foods which are root vegetables. Carrot is full of beta.
Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today.