10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

Fight a Cold Smoothie - A healthy smoothie full of antioxidants, vitamins and minerals to help fight the common cold. A delicious fruity drink with a bit of a kick from the ginger and turmeric.

Fight a Cold Smoothie

Fight a Cold Smoothie - A healthy smoothie full of antioxidants, vitamins and minerals to help fight the common cold. A delicious fruity drink with a bit of a kick from the ginger and turmeric.

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Puy lentil, spiced roast carrot & feta salad

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Parsnip, Carrot and Lentil Soup

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

These easy to make raw carrot cake truffles are vegan, gluten free, refined sugar free and most importantly delicious. They are no bake, loaded with vitamins and minerals from the fruit / veg and nuts. Be sure to use gluten free oats if you don't eat gluten.  via @nestandglow

Carrot Cake Truffles with Vanilla Bean Icing

These easy to make raw carrot cake truffles are vegan, gluten free, refined sugar free and most importantly delicious. They are no bake, loaded with vitamins and minerals from the fruit / veg and nuts. Be sure to use gluten free oats if you don't eat gluten. via @nestandglow

I'm not a nutritionist so I don't know if these juices do all they say they do, but you can check with a nutritionist.

I'm not a nutritionist so I don't know if these juices do all they say they do, but you can check with a nutritionist.

Carrot hair growth spray mixed with aloe can be a perfect combination for promoting hair growth as they contain vitamin A, K, E which is the food for hair.

DIY Amazing Aloe Vera And Carrot Hair Growth Spray

Carrot hair growth spray mixed with aloe can be a perfect combination for promoting hair growth as they contain vitamin A, K, E which is the food for hair.

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

Hot 'n' spicy roasted red pepper & tomato soup

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

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