Caribbean Rice and Beans-Seasoned with  garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Caribbean Rice and Beans

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

Caribbean Rice and Beans- Seasoned with  garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious  rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or  yellow peas. When making …

Caribbean Rice and Beans

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

Caribbean Rice and Beans ¼ cup canola oil (or canola) 2 garlic clove, minced ½ medium onion, diced 2 teaspoons creole spice 2 cups uncooked long grain rice 1 sprig f...

Caribbean Rice and Beans

Caribbean Rice and Beans ¼ cup canola oil (or canola) 2 garlic clove, minced ½ medium onion, diced 2 teaspoons creole spice 2 cups uncooked long grain rice 1 sprig; traditional rice and bean dish;

If you delight in traditional Caribbean food then you should consider making this scrumptious  rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or  yellow peas. I am not from the Caribbean Islands, only paid a short visit to the island . So I have no preference for beans. …

Caribbean Rice and Beans

Caribbean Rice and red Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Caribbean Rice and Beans - Jamaican beans with coconut milk and creole seasoning

Caribbean Rice and Beans

Caribbean Rice and red Beans- Seasoned with garlic, onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce

Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce (Chicken Marinade Pineapple)

Caribbean Rice and Beans

Caribbean Rice and Beans

Caribbean Rice and red Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Jerk Seitan and/or Tofu over Caribbean Rice and Beans. YUM! I love soul food!

Jerk Seitan and/or Tofu over Caribbean Rice and Beans

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