One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

Thighs baked to Crispy perfection on a bed of fragrant rice and beans. A flavor explosion in a pot! What’s not to love about less prep, less cleaning, and it’s on the table in about an hour.

Thighs baked to Crispy perfection on a bed of fragrant rice and beans. A flavor explosion in a pot! What’s not to love about less prep, less cleaning, and it’s on the table in about an hour.

Slow Cooker Caribbean Jerk Chicken, healthy, delicious, gently spiced, low fat, flavorful, 208 calories, 5 weight watchers points plus, 4 SmartPoints

Slow Cooker Caribbean Jerk Chicken, healthy, delicious, gently spiced, low fat, flavorful, 208 calories, 5 weight watchers points plus, 4 SmartPoints

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl. | hostthetoast.com

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl. | hostthetoast.com

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

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