Matcha provides trace minerals & vitamins (A, B-complex, C, E, & K), is rich in catechin polyphenols - compounds with high antioxidant activity that offer protection against many kinds of cancer, cardiovascular disease & slow the aging process. Helps reduce harmful cholesterol, stabilize blood sugar, reduce blood pressure & enhance the resistance of the body to many toxins. The most important polyphenol in matcha is EGCG which is 137X the amount as other green teas.
Learn about the heart with kids by making an inflatable heart. Fun and easy craft! If you get thicker plastic bags (not cheap ones) the hot glue won't melt the plastic. I used a red piece of paper inside the bag instead of coloring it.