Pinterest • The world’s catalogue of ideas
20-Minute No-Running Cardio Blast
from POPSUGAR Fitness UK

Quieres más rutinas fáciles y rápidas para hacer en casa? Aquí tienes: http://www.deseobeauty.com/cuerpo/rutina-de-ejercicios-para-adelgazar/

117
12
4

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

46
4
1
from TrimmedandToned

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!Find more relevant stuff: victoriajohnson.wordpress.com

195
27
1

Fine TONING ARM routine for WOMEN. If you're looking for an at-home arm workout that will target and tone your shoulders, biceps, and triceps, this workout is for you! It will help you build muscle and lose arm fat FAST from the comfort of your own home. #armworkout #armexercise

9
3
from Bloglovin’

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. #Fitness #Health #Fitness

113
17
1