Pork with Paprika, Mushrooms, and Sour Cream is a delicious low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly dish to balance out all the holiday treats! Serve over cauliflower rice, or use regular rice or noodles if you don't care if it's low in carbs! [KalynsKitchen.com]
Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste!
Pork Loin Steaks in Creamy Shallot and Mushrooms Sauce
Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold
Chicken Thighs with Creamy Bacon Mushroom Thyme Sauce – baked chicken thighs perfectly complemented with flavorful mushroom and bacon sauce. Pure comfort food – chicken dark meat is delicious in a creamy sauce!
There’s no need to use bread in your sandwiches. At all. You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori. Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.
Healthy Mashed Cauliflower with Kale and Mushrooms - Easy, flavourful, low in carbs and fat!