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This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

Garlic Chicken Stir Fry

This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

Rich egg quiches in pepper cups for breakfast? I think YES! They're low carb, vegetarian and delicious.

Pepper quiche cups

Rich egg quiches in pepper cups for breakfast? I think YES! They're low carb, vegetarian and delicious.

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

5:2 diet recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce.

Low Carb Chicken Cordon Bleu Casserole

This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce.

Slimming Eats Chicken in Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

Chicken with Creamy Mushroom Sauce

Super gesunde und leckere Spinat Taco selber machen - einfach mit nur 5 Zutaten *** Low Carb Spinach Taco Shell Recipe

Soft Taco Recipe with Spinach |Low carb Taco Shells

Spinach Stuffed Chicken Breast from Basil and Bubbly were featured in the October round-up of Deliciously Healthy Low-Carb Recipes on www.kalynskitchen.com.

Spinach Stuffed Chicken Breasts

Spinach Stuffed Chicken Breast from Basil and Bubbly were featured in the October round-up of Deliciously Healthy Low-Carb Recipes on www.kalynskitchen.com.

Homemade ketchup - my toddler eats anythings dips in this ! Sugar free only veggies! Easy for moms to makes and taste like heinz ketchup, really!                                                                                                                                                      More

Sugar Free Ketchup

Homemade ketchup - my toddler eats anythings dips in this ! Sugar free only veggies! Easy for moms to makes and taste like heinz ketchup, really! More

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

Chicken and Leek Soup

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

Tomato and Halloumi Bake

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

A different sort of crunchy fries ... halloumi fries! You won't be disappointed ... just don't forget the sour cream and sweet chili sauce for dipping!

Crispy halloumi fries (and dips!)

A different sort of crunchy fries ... halloumi fries! You won't be disappointed ... just don't forget the sour cream and sweet chili sauce for dipping!

Sugar Free Coconut Flour Cake - a two layer vanilla flavored coconut flour cake that is gluten free, grain free, low carb, and high in fiber. This recipe makes two cakes so make sure to half the recipe if you only want one cake!

Sugar Free Coconut Flour Cake

Sugar Free Coconut Flour Cake - a two layer vanilla flavored coconut flour cake that is gluten free, grain free, low carb, and high in fiber. This recipe makes two cakes so make sure to half the recipe if you only want one cake!

Slow Cooker Greek Potatoes - Buttery crisp-tender potatoes with olive oil, garlic, lemon and oregano. Made so easily in the crockpot - less than 5 min prep!

Slow Cooker Greek Potatoes

Slow Cooker Greek Potatoes - Buttery crisp-tender potatoes with olive oil, garlic, lemon and oregano. Made so easily in the crockpot - less than 5 min prep!