A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for l.

Cottage Cheese Pancakes. Ingredients: 3 eggs, 1 cup cottage cheese,1 teaspoon vanilla extract,2 tablespoons honey or agave, 1/2 cup flour,1 teaspoon baking powder,1/4 teaspoon salt, butter, oil or oil spray.

Cottage Cheese Pancakes

Ingredients 3 eggs 1 cup cottage cheese 1 teaspoon vanilla extract 2 tablespoons honey or agave cup flour 1 teaspoon baking powder teaspoon salt butter, oil or oil spray Preparation Place the first 4 ingredients in a bowl and whisk.

Please like and share! Looking for a proper ham, cheese and onion quiche recipe which doesn't use cottage cheese and tears? Ours is gorgeous: a proper quiche recipe for SW! Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Please share our recipes far and wide! We've also got a facebook group at www.facebook.com/twochubbycubs - enjoy!

Looking for a proper ham, cheese and onion quiche recipe which doesn't use cottage cheese and tears? Ours is gorgeous: a proper quiche recipe for SW!

Lauren Krska: I liked this post because it is a long list of high protein snacks. When I was looking at the list I noticed that basil leafs and tomatoes were both on it and those are both in the meal I will be making for our food day in April.

Sweet and Spicy Bacon Wrapped Chicken Tenders

High protein snacks - a huge list of 55 healthy snacks you can eat, even when you're trying to lose weight. Clean eating snacks with high protein!

Low-carb Chicken Zucchini Enchilada. A delicious dish that is low in carbs but high in flavor.

Low-Carb Chicken Zucchini Enchilada

This Low-carb Chicken Zucchini Enchilada is made with “zucchini tortillas” and it’s loaded with enchilada sauce, chicken and cheese.

Hey guys! I know you’re doing an amazing job KILLING your workouts, but I also want to make sure you’re fueling your body with what it needs before and after you exercise. Pre and post-workout nutriti

Post-Workout Nutrition how long do I wait? Consuming a post-workout meal within 2 hours of your gym session will give your body what it needs to repair, grow and build strength for future performance. Ultimately, the timing of your post-workout meal

Spinach + Goat Cheese Hasselback Chicken

You can make this with spinach low low cheese and salt and pepper and four chicken breasts.

145 cals, 18 G protein- You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Cottage Cheese Egg Salad

7 SP for the whole thing - 145 cals, 18 G protein- You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was adapted slightly from a recipe I got from my step-sister Bobbi, and the addition of cottage cheese makes this especially high in protein. It's also low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. And this is delicious; I like it with my favorite Greek Tabasco Sauce! [from KalynsKitchen.com]

Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles

Saucy Spinach and Cottage Cheese Stuffed Chicken – Easy, delicious, yet healthy stuffed chicken breasts with spinach and cottage cheese all baked in a hot and bubbly pasta sauce.

Saucy Spinach and Cottage Cheese Stuffed Chicken

Saucy Spinach and Cottage Cheese Stuffed Chicken – Easy, delicious, yet healthy stuffed chicken breasts with spinach and cottage cheese all baked in a hot and bubbly pasta sauce.

Healthy and delicious Tuna In Cucumber Cups. A cute lunch, snack or appetizer! (paleo, whole30, low carb, gluten free)

Tuna in Cucumber Cups

Healthy and delicious Tuna In Cucumber Cups. A cute lunch, snack or appetizer! (paleo, low carb, gluten free) Replace the tuna with a vegan chickpea salad recipe and it becomes a yummy vegan appetiZer

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Low carbs snacks Low Carb Snack: ZERO Carb Egg Chips "If you're looking for a low/no carb snacking option that's on the crunchy side, this is perfect. With just a couple of ingredients and quick cook time, these can be whipped up to satisfy those cravings

Spinach Ricotta Stuffed Peppers - onions, garlic, spinach, seasoning, ricotta and parmesan cheese, and a grain of your choice stuffed in a bell pepper! The perfect entree for Meatless Monday or a dinner with vegetarian friends!

Ricotta Spinach Stuffed Peppers

Spinach Ricotta Stuffed Peppers - onions, garlic, spinach, seasoning, but add artichokes

This quick and easy sugar free low carb coffee milkshake is a terrific grab and go summer treat. Just put all the ingredients in a blender and give it a whirl!

Low Carb Coffee Milkshake

For tom This quick and easy sugar free low carb coffee milkshake is a terrific grab and go summer treat. Just put all the ingredients in a blender and give it a whirl!

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