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Carbs in brussel sprouts

Creamy Garlic Parmesan Mushrooms

Creamy Garlic Parmesan Mushrooms are sautéed in a butter garlic until tender and then tossed in the most AMAZING creamy parmesan sauce. These are great as a side, on top of meat or eaten by themselves and ready in under 10 minutes! I am not the biggest mushroom fan in the world to be honest. …

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List of Carbs in Vegetables and Printable Chart (wow... some of these surprised me... like the brussels sprouts & beets... one slice of bread is approx. 15 grams... Deb)

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Brussels in a hustle

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Crispy Brussel Sprouts with Bacon and Garlic

Crispy Brussel Sprouts with Bacon and Garlic - Apart from being ridiculously cheap and oh-so-pretty, brussels sprouts are very healthy too. If you like to eat them, you’re one of the luckiest people in the world.

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7 Green Superfoods You Absolutely Should be Eating

7 Green Superfoods You Absolutely Should be Eating. Are any of these in your refrigerator?

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Creamy Mustard Brussels Sprouts Salad (Vegan,Paleo, Pan Fried)

Pan Fried Creamy Mustard Brussels Sprouts Salad! A paleo Brussel Sprouts…

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No Bread Needed: 22 Low-Carb Snack Ideas

It really doesn't get much better than bacon and brussels sprouts — especially for anyone in your life who follows the Paleo diet. This recipe could not be more simple to make, which means it should be a regular addition to your party-appetizer routine. C

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Warm Winter Salad Recipes

Whilst the cold weather tends to conjure up the desire for carbs and slow-cooked stews, such a change in diet isn’t great news for our waistlines. If you’re keen to keep it healthy, opt for a warm salad instead; these satisfying recipes are substantial enough to curb winter cravings, simply switch raw ingredients for cooked quinoa or roasted veg and enjoy the nutritional benefits of fresh food with a heartier feel.

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Seasonal Produce Guide for October

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Pan-Roasted Brussels Sprouts in Garlic Butter

Buttery, nutty, garlicky and deliciously good. A perfect side dish for your favorite stew or great to nibble on its own. #brussels #sprouts #garlic #butter

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