Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

There’s no need to use bread in your sandwiches. At all.  You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori.  Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.

There’s no need to use bread in your sandwiches. At all. You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori. Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

Broccoli Ham and Cheese Egg Muffin Cups - an easy recipe you can make ahead (and even freeze!) for breakfast on-the-go or a simple brinner! | cupcakesandkalechips.com | gluten free, grain free, low carb

Broccoli Ham and Cheese Egg Muffin Cups - an easy recipe you can make ahead (and even freeze!) for breakfast on-the-go or a simple brinner! | cupcakesandkalechips.com | gluten free, grain free, low carb

Flourless and refined sugar-free blueberry breakfast muffins, use gluten-free oats for gf version

Flourless and refined sugar-free blueberry breakfast muffins, use gluten-free oats for gf version

How To Make Overnight Oats | Vanilla Blueberry Overnight Oats | Now Foods Crunchy Clusters | Vegan | Gluten Free | Breakfast | Healthy Recipes | Oatmeal

How To Make Overnight Oats | Vanilla Blueberry Overnight Oats | Now Foods Crunchy Clusters | Vegan | Gluten Free | Breakfast | Healthy Recipes | Oatmeal

Super easy, light & healthy recipe for a very quick gluten-free breakfast  | healthy recipe ideas @xhealthyrecipex |

Super easy, light & healthy recipe for a very quick gluten-free breakfast | healthy recipe ideas @xhealthyrecipex |

Sweet potato toast -- a quick and healthy breakfast! Includes a how-to, trouble shooting tips, and lots of sweet and savory topping ideas

Sweet potato toast -- a quick and healthy breakfast! Includes a how-to, trouble shooting tips, and lots of sweet and savory topping ideas

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