Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob
Me. Pinned by Elsa Frost <<<Wake me up if this happens in the middle of the night. I seriously won't mind. I'd rather lose sleep for you than dream through the night. Please wake me up if you have wandering thoughts.
Reminds me of a quote by Victor Hugo: "Have courage for the great sorrows in life and patience for the small ones. And when you have completed your daily task, go to sleep and live in peace, knowing that God is awake.