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A 2002 report by the Institute of Medicine (a branch of the National Academy of Sciences) concluded that trans fats are not safe to consume in any amount.

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t Oil guide Cooking oils guide

Completely Baffled by Cooking Oils?  ♥♥ Never understood the difference between vegetable and canola? How about peanut and sesame? The confusion officially ends now.

Help, I'm Completely Baffled by Cooking Oils

21 Easy, Healthy Cooking Hacks For Lazy People Everything youve ever wanted to know about cooking oils, explained. The good kinds and the not so good kinds explained. Read up on olive oil and avocado oil and what theyre good for.

Looking for more Simple and Healthy Baking Substitutions for Oil? An easy trick when baking is to simply swap out the Canola Oil in a recipe for Applesauce! Learn how and when to swap it out at: TheFrugalGirls.com

Looking for more Simple and Healthy Baking Substitutions for Oil? An easy trick when baking is to simply swap out the Canola Oil in a recipe for Applesauce!

Easiest brownie ever! Single serving brownie microwaved in a mug. Takes only 5 minutes to make! On http://SimplyRecipes.com

Easiest brownie ever! Single serving brownie microwaved in a mug. Add chocolate chips and serve with ice cream!

delicious COOKIE DOUGH

Chocolate Chip Cookie Dough Frozen Yogurt

Easy to make Chocolate Chip COOKIE DOUGH Frozen Yogurt Recipe! We have a new and delicious dessert recipe. You are going to love this Chocolate Chip Cookie Dough Frozen Yogurt recipe. You don’t have to have fancy ingredients, just the desire to make a del

How to Make Chili Oil - this would make a great gift for the holidays.

How to Make Chili Oil

Really want fantastic ideas regarding cooking? Head to my amazing website!

Is Canola Oil Bad for You? 6 Dangers of Canola Oil - Dr. Axe

Stop Using Canola Oil Immediately! 6 Canola Oil Dangers

Is canola oil bad for you? Canola oil is a GMO vegetable oil that is partially hydrogenated.

Try the Waitrose Christmas recipe for honey-glazed roast carrots and parsnips. Top tip – cook them at the last minute, when the turkey is resting and the potatoes are nearly done.

Honey-glazed roast carrots & parsnips

Try the Waitrose Christmas recipe for honey-glazed roast carrots and parsnips. Top tip – cook them at the last minute, when the turkey is resting and the potatoes are nearly don

Chocolate Hazelnut Stuffed Churros | You Need These Chocolate-Hazelnut Stuffed Churros As Your Next Dessert

Chocolate Hazelnut Stuffed Churros

You Need These Chocolate-Hazelnut Stuffed Churros As Your Next Dessert

Easy Cashew Chicken ready in under 15 minutes. Keto + Low Carb!

Easy Cashew Chicken

Easy Cashew Chicken ready in under 15 minutes. Reduce the sesame oil, ad a little extra chili sauce and soy sauce

Vegan Crepe-style Pancakes… just in time for Shrove Tuesday! | Bit of the Good Stuff

Vegan Crepes - Simple to make & uses store cupboard ingredients ¦ Bit of the Good Stuff

Homemade Falafel with Tahini Sauce #recipe from justataste.com:

Homemade Falafel with Tahini Sauce

A quick and easy recipe for hot, crispy homemade falafel paired with refreshing tahini sauce.

Recipe for vegan & gluten-free Green Falafel. Super easy and quick to make, don't require soaking of the chickpeas.

Vegan & gluten-free Green Falafel

5-ingredient Sweet Potato Quinoa Fritters - a simple, fast and delicious side dish sauteed with coconut oil | recipe on simplyquinoa.com

5-Ingredient Sweet Potato Quinoa Fritters

Perfect Vegan Pie Crust with Coconut Oil. Easy step-by-step guide. #vegan #lovingitvegan #veganpiecrust #howto

Vegan Pie Crust with Coconut Oil

Easy step-by-step tutorial for an easy vegan pie crust made with coconut oil instead of butter. and 10 minutes to the perfect vegan pie crust.

Persian Almond Candy Recipe: 3 1/2 tablespoons of thick honey; 150 g sugar/@ 3/4 cup;!150 g unsalted almonds, slivered; 1/2 tsp of ground saffron; 4 1/2 TB of macadamia nut oil; & slivered pistachios for garnish.

Persian Almond Candy Recipe Ingredients 3 tablespoons thick honey 150 g sugar (about cup) 150 g unsalted almonds, slivered teaspoon ground saffron 4 tablespoons canola oil 3 tablespoons boiling water slivered pistachios for garnish