Believe it or not, you've already got the perfect six pack. You just can't see it because it's covered with a layer of belly fat. Strip away that fat, tone up the underlying muscle and you'll be ripped beyond your wildest dreams.

Believe it or not, you've already got the perfect six pack. You just can't see it because it's covered with a layer of belly fat. Strip away that fat, tone up the underlying muscle and you'll be ripped beyond your wildest dreams.

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Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

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Can’t believe we forgot to share this one! it’s one of our favourites from the week! Some back HennaBK for @hollyg23_ who’s @secretgardenparty hope you gals @shannonbohonis @georgieeeeee_xo are drunk enough to ignore ☔️☔️☔️☔️ Have fun!...

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Facebook Pinterest YummlyDo you sometimes get huge cravings for food you normally don’t fancy that much? For the past couple of weeks I’ve been having a “chip-craving-period”. It’s a little odd since I normally don’t crave for chips and only eat them on rare occasions. I think it was the new Ten Acres chips that started it all – they’re just so tasty!! I can’t believe the “when the cheese met the onion” flavor is vegan! Today however, my chip craving seems to have been satisfied (for…

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New Zealand has a wealth of national treasures and holiday destinations worth exploring which can make planning your travel itinerary a little difficult. The perfect road trip of New Zealand wouldn’t be complete without visiting the North and South Island. Therefore, I’ve decided to outline what I believe to be the best places to visit in New Zealand. http://www.newzealandbyroad.com - #travel #traveltips #newzealand

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Coraline is both stunning on its animation and story line. Thanks to Henry selick and Neil gaiman!!

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I can't believe that this is Faux stone wallpaper because it looks so real and effective.

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