This is the Best Natural Laxative to Clear all the “Stuck Poop” in Your Intestines… You Will Lose 3 Kg in 1 Day!

This is the Best Natural Laxative to Clear all the “Stuck Poop” in Your Intestines… You Will Lose 3 Kg in 1 Day!

Cookies for breakfast? Why not when they are made with all clean eating ingredients! These cookies made a great option for mornings on the go. Pin now to make this healthy breakfast recipe later.

Breakfast Cookies

Cookies for breakfast? Why not when they are made with all clean eating ingredients! These cookies made a great option for mornings on the go. Pin now to make this healthy breakfast recipe later.

haha, he's at it again, this time it's 2,000 calories in prunes.

100 Prunes

haha, he's at it again, this time it's 2,000 calories in prunes.

Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health.  http://taylorbrothersfarms.com/

Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health. http://taylorbrothersfarms.com/

From Healthy Seasonal Recipes : This skinny flourless dark chocolate cake will satisfy your deep dark chocolate cravings with only 217 calories per serving. Gluten-free!

Skinny flourless dark chocolate cake

From Healthy Seasonal Recipes : This skinny flourless dark chocolate cake will satisfy your deep dark chocolate cravings with only 217 calories per serving. Gluten-free!

Ideal snack to reduce appetite: Prunes for weight loss. Prunes are considered an excellent way to achieving desirable weight. Despite the high calorie content of the product (260 kcal on 100 g), a handful of prunes a day will perfectly fit in your program of weight loss.

Ideal snack to reduce appetite: Prunes for weight loss. Prunes are considered an excellent way to achieving desirable weight. Despite the high calorie content of the product (260 kcal on 100 g), a handful of prunes a day will perfectly fit in your program of weight loss.

The recipe calls for…oil (in baked goods) Heart-healthier pick: Applesauce Tip: Replace half the oil with the fruit to reduce calories in cakes, muffins and sweetened breads. It works in brownies and chocolate recipes too, but if you don't want to lose that rich color, try swapping in pureed prunes instead.

13 Ingredient Swaps That Make Almost Any Recipe Healthier

The recipe calls for…oil (in baked goods) Heart-healthier pick: Applesauce Tip: Replace half the oil with the fruit to reduce calories in cakes, muffins and sweetened breads. It works in brownies and chocolate recipes too, but if you don't want to lose that rich color, try swapping in pureed prunes instead.

Plums ~ "Whether eaten whole, dried or pureed into sauces, plums are low in calories and a good source of both dietary fibers and Vitamin C,” says Keller. Dried plums (also known as prunes) are the perfect grab-and-go healthy snack, and they make a rich, sweet dessert when stewed into compote. Plus, they can help suppress appetite thanks to their low glycemic load.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Plums ~ "Whether eaten whole, dried or pureed into sauces, plums are low in calories and a good source of both dietary fibers and Vitamin C,” says Keller. Dried plums (also known as prunes) are the perfect grab-and-go healthy snack, and they make a rich, sweet dessert when stewed into compote. Plus, they can help suppress appetite thanks to their low glycemic load.

Pinterest
Search