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from BBC Good Food

Braised pork with plums

Braised pork with plums - Sunday special with zero effort past the marinade the day before.

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A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle. so helpful!

A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle. so helpful!

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from POPSUGAR Fitness UK

Become a Healthy Baker With These Surprising Butter Substitutes

Making your kitchen a healthy haven should not feel like a constant struggle. Whether you're constantly chopping, tossing leftover produce, or talking yourself out of enjoying your favorite foods, check all the time-saving, food-optimizing hacks we swear

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from SWEETASHONEY

Breakfast Cookies

Cookies for breakfast? Why not when they are made with all clean eating ingredients! These cookies made a great option for mornings on the go. Pin now to make this healthy breakfast recipe later.

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One of the hardest things about portion control is realising which foods are the most calorific. For example, half an avocado has roughly the same calorie content as 23 baby carrots. Which you probably wouldn't have expected. To help try and guide portions, SparkPeople have created some handy infographics as to what 100 calories actually looks like, based on the type of food. It looks like we'll be staying away from prunes, cheese and red meat in future!

from delicious. magazine

Easy lamb tagine

This easy Moroccan lamb tagine is a great recipe for using up storecupboard spices – cumin, ginger, coriander and cinnamon. And it's low in calories too.

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Is Prune Juice Good For You? - The sweet fiber-packed juice contains beneficial vitamins and minerals which are essential to maintaining optimum health. Read more here - http://thecalorieninja.com/is-prune-juice-good-for-you

from Great British Chefs

Low-calorie chocolate fudge brownies

Karen shares a healthier bake that is lower in calories and fat, something you can enjoy whilst following a healthy New Year diet without too much guilt.

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from Women's Health UK

8 Foods with more Fibre than Prunes

Shed fat by adding more fibre to your diet with these 8 foods with more fibre in than prunes

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