This Healthy Lemon Poppyseed Cake doesn't taste healthy in the slightest! It's sweet, it's moist, it's springy and fluffy -- everything a cake should be. The only difference is that this recipe is #sugarfree, low fat, #highprotein, and 100% whole grain! Healthy Dessert Recipes with low calorie, low fat, low carb, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
Its time to start on your weight-loss journey. This walking plan, designed by group exercise leader and Walk at Home fitness trainer Leslie Sansone, will help you start exercising regularly, lose weight, and get healthy. getting-healthy ab-excercise
Sometimes you hold off on sharing a story until the end because you don’t want to have to share if the outcome is not what you had hoped for. You stay quiet along the ride just in case things don’t go(Paleo Brownies Maple Syrup)
Vanilla Glazed Baked Donuts: add red food coloring and strawberries for valentine's day! soft and delicious baked donuts, dipped in a thick vanilla glaze and topped with sprinkles. Only 189 calories per donut!
Tiramisu Cheesecake Dessert Recipe -Tiramisu didn't do it for me until I tried this recipe, with its luscious layers of cheesecake and coffee. It's one of my favorite desserts to make this time of year.