Pin for Later: 17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Pop in a batch of these protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work. Total Calories (for two ham cups): 218 Photo: Lizzie Fuhr

This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner

Sweet potato & sprout hash with poached eggs

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Sweetcorn & courgette fritters

Sweetcorn & courgette fritters: 25 mins preparation, 465 calories per serve

Make spinach the star of your dinner in this vegetarian curry recipe made with paneer cheese and fresh coriander.

Spinach and paneer curry

Our spinach recipes include poached eggs florentine, sausage and spinach spaghetti and spinach and paneer curry.

Study says... Babies begin learning language in utero. He sent me this... so we know... :)

Babies begin learning language in utero: study

Top four reasons why diets fail -- and how to succeed

ASPARAGUS is in season: buy it fresh from the market and cook it within a day or two. It is low in calories and cholesterol, rich in vitamins and fibre.

ASPARAGUS is in season: buy it fresh from the market and cook it within a day or two. It is low in calories and cholesterol, rich in vitamins and fibre. by doris

poached egg and bacon salad... yummy

Under 200 calories: Easy lunches and quick midday snack ideas

Filling, flavoursome and low-cal - our easy lunches under 200 calories are all super speedy and perfect for diet fasting days.

Bring Greens (and Even More Protein) to Spicy Baked Eggs

Poached Eggs With Tomato, Swiss Chard, and Chickpeas

If you're on the hunt for a new way to enjoy eggs, try this play on the traditional Middle Eastern dish shakshuka that satisfies as a special Spring breakfast or post-workout dinner. With more than 20 grams of protein and nearly 40 percent of your

Easy ratatouille with poached eggs. This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end.

Easy ratatouille with poached eggs

One-Pot Spicy Eggs and Potatoes - spicy pan-fried potatoes, kale, creamy eggs, and goat cheese in a simple homemade sauce. Spicy, creamy and delicious! 350 calories.

One Pot Spicy Eggs and Potatoes

One-Pot Spicy Eggs and Potatoes - spicy pan-fried potatoes, kale, creamy eggs, and goat cheese in a simple homemade sauce. Spicy, creamy and delicious!

One-Pot Spicy Eggs and Potatoes Spicy, creamy and delicious! 350 calories. 2 tablespoons olive oil, divided ½ white onion, roughly chopped 3 cloves garlic, minced 3 teaspoons ancho chili powder 1 teaspoon salt ½ cup chicken or vegetable broth 1 28 ounce can tomatoes (can be diced or whole) 5-6 eggs 1 cup diced potatoes (like those little Klondike golden baby potatoes) 2 cups kale, chopped finely 4 ounces goat cheese (sub ricotta?)

One Pot Spicy Eggs and Potatoes

One Pot Spicy Eggs and Potatoes - Spicy pan-fried potatoes, kale, creamy eggs, and goat cheese in a simple homemade sauce. Spicy, creamy and delicious!

Pasta, greens and poached egg are one of my go-to, no-fuss weeknight combinations in the winter when I'm hungry and need dinner on the table quick. I always have eggs, pasta and some type of green vegetable on hand, for this I used Swiss chard, but spinach, escarole or kale would also work.

Fettuccini with Winter Greens and Poached Egg

Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

Spaghetti Marinara with Poached Eggs

Looking for Fast & Easy Main Dish Recipes, Pasta Recipes! Recipechart has over free recipes for you to browse. Find more recipes like Spaghetti Marinara with Poached Eggs.

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