A medium Big Mac meal at your local McDonalds clocks in at around 1080 calories. A large Dominoes pizza could be around 2000 calories. On occasion, but indulging too often in these fast, high calorie, nutrient deficient meals are a sure fi
Can you eat burgers at 10pm and still lose fat? . Hell fuckin' YES is the simple answer to that one. . Now I'm going to give you just one guess as to what two words matter most when it comes to fat loss. The first word begins with 'C' and the second begins with 'D'... . . . . . . Did you get it? That's right, Calorie Deficit. It doesn't matter what food you have at 10pm (or any time of day for that matter). If you're in a calorie deficit you'll still be losing weight. . And that still goes…
An array of interesting facts about the incredibly popular burger, this infographic details the anatomy of a McDonald’s Big Mac and takes a look at the calories in burgers sold in some of the most popular fast food chains.
Who says burgers can't be healthy! Paleo Burgers served on a slice of tomato topped with Caramelized Balsamic Onions that will make you swoon and of course Avocado! A quick 30 minute meal you're family will want on repeat!
This is Why You Should Never Drink a McDonald’s Shamrock Shake @ Bamboo Core Fitness: Did you know that a 22 ounce McDonald's Shamrock Shake contains of fat, of sugar and 820 calories? It also contains 54 ingredients!