Healthy Houmous    Ingredients  1 x 400g can chickpea , don't drain  1 tbsp tahini paste  1 fat garlic clove , chopped  3 tbsp 0% fat Greek yogurt  good squeeze lemon juice

Healthy homemade houmous

Healthy Houmous Ingredients 1 x 400g can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp 0% fat Greek yogurt good squeeze lemon juice

Smoky cannellini beans on garlic toast

Smoky cannellini beans on garlic toast recipe

BBC Good Food: Spicy falafels. Needed more spice than called for in the recipe, plus salt. Mix was very wet, would use 1 egg for double quantity next time.

Spicy falafels

BBC Good Food: Spicy falafels. Needed more spice than called for in the recipe, plus salt. Mix was very wet, would use 1 egg for double quantity next time.

Skinny-Hummus-made-with-yogurt is nice and creamy with a healthy bite of garlic—low fat Greek yogurt cuts down on the extra calories found in traditional recipes. @comfortdomestic

Skinny Hummus

Skinny-Hummus-made-with-yogurt is nice and creamy with a healthy bite of garlic—low fat Greek yogurt cuts down on the extra calories found in traditional recipes. @comfortdomestic

30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats...

Greek Turkey Meatball Gyro with Tzatziki

30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats...

Using a slow cooker in the kitchen is a great way to help save time and create some great tasting meals. One of the best examples of how to utilize a slow cooker is the Fix-It and Forget-It cookbook series.

15 Delicious Fix-It and Forget-It Weight Watchers Meals

Using a slow cooker in the kitchen is a great way to help save time and create some great tasting meals. One of the best examples of how to utilize a slow cooker is the Fix-It and Forget-It cookbook series.

No chickpeas? No problem! You'll fall in love with the savory flavor of this green lentil hummus.

Green Lentil Hummus

No chickpeas? No problem! You'll fall in love with the savory flavor of this green lentil hummus.

Make this super-simple wrap the night before, wrap in parchment paper or plastic wrap, and store in the fridge—just grab it in the morning on your way out the door. Use Flatout Light whole-grain flatbreads to keep calories in check; you can find them at most supermarkets, usually in the bakery section.

Spinach, Hummus, and Bell Pepper Wraps

Make this super-simple wrap the night before, wrap in parchment paper or plastic wrap, and store in the fridge—just grab it in the morning on your way out the door. Use Flatout Light whole-grain flatbreads to keep calories in check; you can find them at most supermarkets, usually in the bakery section.

Calories chart for hummus (per 100 g)

Calories chart for hummus (per 100 g)

Hummus & Feta Cauliflower Bites…Great for healthy snacking or entertaining! 48 calories and 1 Weight Watcher SmartPoint for 2 bites!

Baked Hummus & Feta Cauliflower Bites

Hummus & Feta Cauliflower Bites…Great for healthy snacking or entertaining! 48 calories and 1 Weight Watcher SmartPoint for 2 bites!

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