Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

This Air Fryer Simple Grilled American Cheese Sandwich is ready in only a few minutes and has 50% less fat calories than using a Skillet! via @thisoldgalcooks

Air Fryer Simple Grilled American Cheese Sandwich

This Air Fryer Simple Grilled American Cheese Sandwich is ready in only a few minutes and has 50% less fat calories than using a Skillet! via @thisoldgalcooks

Wilt spinach with garlic and spices, then pile onto small, warm pieces of naan bread and top with halloumi for an attractive vegetarian canapé

Naan, spinach & halloumi bites

Wilt spinach with garlic and spices, then pile onto small, warm pieces of naan bread and top with halloumi for an attractive vegetarian canapé

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Cauliflower Polenta with Japanese Mushrooms - a lightened up, healthier polenta that's ready in under 45 minutes! by @healthynibs

Cauliflower Polenta with Sautéed Mushrooms

Cauliflower Polenta with Japanese Mushrooms - a lightened up, healthier polenta that's ready in under 45 minutes! by @healthynibs

This classic cheesy recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

This classic cheesy recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

Zucchini Rollatini is low-carb and delicious! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Zucchini Rollatini

Zucchini Rollatini is low-carb and delicious! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

This Air Fryer Simple Grilled American Cheese Sandwich is ready in only a few minutes and has 50% less fat calories than using a Skillet! via @thisoldgalcooks

Air Fryer Simple Grilled American Cheese Sandwich

This Air Fryer Simple Grilled American Cheese Sandwich is ready in only a few minutes and has 50% less fat calories than using a Skillet! via @thisoldgalcooks

Drunken Wild Mushroom Pasta with a Creamy Goat Cheese Sauce - this recipe is total comfort food! Easy, done in just 30 minutes, only 331 calories, and vegetarian | joyfulhealthyeats.com

Drunken Wild Mushroom Pasta

Drunken Wild Mushroom Pasta with a Creamy Goat Cheese Sauce - this recipe is total comfort food! Easy, done in just 30 minutes, only 331 calories, and vegetarian | joyfulhealthyeats.com

Moroccan Carrot Red Lentil Soup: hearty, flavorful, & a great winter soup

Moroccan Carrot Red Lentil Soup

Easy Zucchini Brownies with 1 minute Frosting! These are quick to make... and the zucchini keeps them so moist and amazing! The frosting.. ridiculously yummy and ready in just one minute!

Zucchini Brownies with 1 Minute Frosting

Easy Zucchini Brownies with 1 minute Frosting! These are quick to make... and the zucchini keeps them so moist and amazing! The frosting.. ridiculously yummy and ready in just one minute!

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

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