The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.
This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.
Easy falafel at home in 30 minutes WITHOUT deep frying! Healthy recipe made with lentils, cilantro, parsley, jalapeños, olive oil, and lemon juice. Vegetarian / Vegan / Gluten Free. 70 calories per falafel. | pinchofyum.com