The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

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A lovely paella that will make you dream of sunny Spain. Ready in 45 minutes, at around £2.50 a head, it won't break the bank either.

A lovely paella that will make you dream of sunny Spain. Ready in 45 minutes, at around £2.50 a head, it won't break the bank either.

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A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

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Diet cola chicken is one of Slimming World's most popular and versatile dishes. Don't miss this tasty recipe video to see how quick and easy it is...

Diet cola chicken is one of Slimming World's most popular and versatile dishes. Don't miss this tasty recipe video to see how quick and easy it is...

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This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

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Simply Garlic Green Beans.There’s so much flavor in this yummy dish! Each serving, 48 calories, 2g fat & 1 Weight Watchers SmartPoints.   http://www.skinnykitchen.com/recipes/skinny-garlic-green-beans/

Simply Garlic Green Beans.There’s so much flavor in this yummy dish! Each serving, 48 calories, 2g fat & 1 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/skinny-garlic-green-beans/

Perfect Baked Salmon with Lentils, Quinoa, and Lemon Herb Sauce - super healthy, high protein, bakes all in one big easy dish. This stuff is SO DELICIOUS! | pinchofyum.com

Perfect Baked Salmon with Lentils, Quinoa, and Lemon Herb Sauce - super healthy, high protein, bakes all in one big easy dish. This stuff is SO DELICIOUS! | pinchofyum.com

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Easy falafel at home in 30 minutes WITHOUT deep frying! Healthy recipe made with lentils, cilantro, parsley, jalapeños, olive oil, and lemon juice. Vegetarian / Vegan / Gluten Free. 70 calories per falafel. | pinchofyum.com

Easy falafel at home in 30 minutes WITHOUT deep frying! Healthy recipe made with lentils, cilantro, parsley, jalapeños, olive oil, and lemon juice. Vegetarian / Vegan / Gluten Free. 70 calories per falafel. | pinchofyum.com

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