Smoky cannellini beans on garlic toast:This recipe for smoky cannelloni beans on garlic toast is packed with flavour, vegetarian, ready in just 20 minutes AND under 500 calories

Smoky cannellini beans on garlic toast recipe

Smoky cannellini beans on garlic toast:This recipe for smoky cannelloni beans on garlic toast is packed with flavour, vegetarian, ready in just 20 minutes AND under 500 calories

Who says you need bread to enjoy the burger experience? This clever recipe has everything but the roll: juicy beef mince, a stunningly tasty sauce and plenty of fresh salad vegetables too.

Burger in a bowl

Who says you need bread to enjoy the burger experience? This clever recipe has everything but the roll: juicy beef mince, a stunningly tasty sauce and plenty of fresh salad vegetables too.

Falafel burgers  Absolutely delicious with pitta breads and mango chutney! I also like mixing them up from time to time by putting cranberries/apricot/apple in them   Plus its mums favourite

Falafel burgers

Falafel burgers Absolutely delicious with pitta breads and mango chutney! I also like mixing them up from time to time by putting cranberries/apricot/apple in them Plus its mums favourite

Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil  1 small onion , finely chopped  1 garlic clove, crushed  400g can chickpeas , washed and drained  1 tsp ground cumin  1 tsp ground coriander (or use more cumin)  handful parsley , chopped, or 1 tsp dried mixed herbs  1 egg , beaten

Spicy falafels

Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil 1 small onion , finely chopped 1 garlic clove, crushed 400g can chickpeas , washed and drained 1 tsp ground cumin 1 tsp ground coriander (or use more cumin) handful parsley , chopped, or 1 tsp dried mixed herbs 1 egg , beaten

Spicy root & lentil casserole - one of my favourite easy dinners #food #vegetarian #curry

Spicy root & lentil casserole

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

Spinach & sweet potato tortilla

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

Mini mushroom picnic pies! Creamy, garlicky mushrooms wrapped in crispy pastry - heaven! Perfect for a vegetarian picnic.

Mini mushroom picnic pies

Mini mushroom picnic pies! Creamy, garlicky mushrooms wrapped in crispy pastry - heaven! Perfect for a vegetarian picnic.

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Parsnip, Carrot and Lentil Soup

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Syn Free Cheesy Cauliflower Garlic Bread - for when you fancy bread without the guilt. Dip in soup, dips or sauces - yum!!

Syn Free Cheesy Cauliflower Garlic Bread

Syn Free Cheesy Cauliflower Garlic Bread - for when you fancy bread without the guilt. Dip in soup, dips or sauces - yum!!

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