Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.
In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.
Looking for a low carb side dish? Look no further because this creamed spinach recipe is a healthy and easy choice! @ www.tasteaholics.com - We love making this recipe to go along a low carb dinner like fish or crispy chicken thighs. It's creamy, cheesy and ready in minutes! Pin it for dinner later!
Quick Chicken Stir Fry (without the shop-bought stir fry sauce!)
162 calories/4.0g fat per portionWhat makes these chicken pittas so low in calories? Well, the low-fat natural yogurt, wholemeal pittas and skinless chicken should do the trick! With only 162 calories per serving, they're a perfect lunch-box filler and packed with crisp lettuce leaves and juicy cherry tomatoes - which will count towards your 5-a-day.Get the recipe: Chicken pittas