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Calories In Chicken Tenders

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

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Tortilla-Less Soup

A spicy low-carb "tortilla" soup that's ready in 20 minutes? Sign us up. Since there are so many flavours i...

Cornflake chicken dippers

The kids are going to love making and eating these delicious cornflake chicken dippers. Each goujon is coated with a crunchy cornflake coating, which works wonders with the tender chicken. Delicious dunked in homemade cheese and chive dip.

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Moroccan chicken with lemon couscous

Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes

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Slimming World's cod Provençal

Slimming World's cod Provençal is a one-pot wonder that the whole family will love, packed with plenty of vegetables and counting towards your 5-a-day. This dish is made with tender cod fillets, rich tomato sauce, garlic and fresh parsley. This recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook. It's the ideal midweek meal for the whole family. Fresh, flaky cod is always a treat and in this tasty meal, it’s complemented by plenty of vegetables and filling beans…

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Quorn Meatless Chicken Korma Curry

Quorn Korma. I would usually use Greek yoghurt in my currys but I think I will use Coconut Cream with the korma!

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Teriyaki salmon parcels

Teriyaki salmon parcels. These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

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15 Minute Healthy Roasted Chicken and Veggies (One Pan)

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