Touchdown!+11+Light+Beers+That+Score+Big+in+Taste

Touchdown! 11 Light Beers That Score Big in Taste

St. Patrick’s Day Dessert: Chocolate Mint Parfait Recipe

St. Patrick's Day Dessert: Chocolate Mint Parfait Recipe

1. DRINK MAINLY WATER A sports or energy drink, fruit smoothie, or light beer — each serving contains about 100 calories. Yet these beverages don’t satisfy you the way 100 calories of food does, so they’re a waste. Other liquids may be high in sodium and carbohydrates, which trick your body into retaining water, puffing you out. Water, on the other hand, has zero calories and carbs and little to no sodium, making it the perfect slim-down drink. And strangely, it actually helps flush out…

12 Ways To Lose 20 Pounds in 14 Days

1. DRINK MAINLY WATER A sports or energy drink, fruit smoothie, or light beer — each serving contains about 100 calories. Yet these beverages don’t satisfy you the way 100 calories of food does, so they’re a waste. Other liquids may be high in sodium and carbohydrates, which trick your body into retaining water, puffing you out. Water, on the other hand, has zero calories and carbs and little to no sodium, making it the perfect slim-down drink. And strangely, it actually helps flush out…

Calorie counts for beer based on alcohol %- FINALLY! I've needed this for my Lose It account!

Calorie counts for beer based on alcohol %- FINALLY! I've needed this for my Lose It account!

Good info regarding calculating calories in beer based on the ABV -

Good info regarding calculating calories in beer based on the ABV -

View Holiday Gift reference poster set offer.

Wine Sweetness Chart

View Holiday Gift reference poster set offer.

Beck's Premier Light:   64 calories, 4 g carbohydrates, 3.8% alcohol  My new go-to beer. the best part is that it doesn't taste watered down!

Nutrition and Food, Well-Done

Beck's Premier Light: 64 calories, 4 g carbohydrates, 3.8% alcohol My new go-to beer. the best part is that it doesn't taste watered down!

A classic Root Beer Float straight outta your childhood. But unlike the one you had at grandma's house, this protein shake is high in protein and low in calories.

A classic Root Beer Float straight outta your childhood. But unlike the one you had at grandma's house, this protein shake is high in protein and low in calories.

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