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Calories In Bagel

Une semaine sur Pinterest #17 : Miam

Bagels are an appealing option for breakfast or lunch, but if you always thought smoked salmon and cream cheese was as good as it got...Think again. We’ve rounded up ten inventive topping ideas that will keep things interesting.

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Seeded bagel tuna melt

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Bagels for brunch

Must make these yummy yummy bagels next weekend. We've got poppy seeds to top them with and everything!

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Eggs Studies suggest eating protein in the morning will keep your hunger at bay longer than eating a bagel or other carbs. One egg has only 75 calories but packs 7 grams of high-quality protein, along with other vital nutrients. Bonci adds that your body will burn more calories digesting eggs than a carb-heavy breakfast. If you have high cholesterol, check with your doctor about how many eggs you can eat per week

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

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3 Ingredient Pancakes! They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein Breakfast.

Easy and Delicious Paleo Meals: From a Newbie

3 Ingredient Pancakes! They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein Breakfast.

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Grab-and-Go Quick Breakfast Recipes

The loaded deli bagel works perfectly as an instant toast topper: Greek yogurt has the same tang and richness as cream cheese, and you don't have to wait for it to soften. Greek yogurt also contains more protein compared to cream cheese. Plus, our version of the traditional bagel sandwich is significantly lower in fat, calories, carbohydrates, sugars, and cholesterol. To keep the bread from getting soggy, pack the components of this open-faced sandwich separately. Sprinkle with additional…

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more.

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Gluten-Free Almond Oatmeal Protein Bars

Protein-Packed Breakfast Bars You Might as Well Call Cookies