A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

Carrot and Sweet Potato Soup

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

Coconut and peanut aubergine curry. This creamy coconut and peanut aubergine curry is vegetarian, under 300 calories and ready in just 30 minutes, making it the perfect comforting meal to make midweek.

Coconut and peanut aubergine curry recipe

Coconut and peanut aubergine curry. This creamy coconut and peanut aubergine curry is vegetarian, under 300 calories and ready in just 30 minutes, making it the perfect comforting meal to make midweek.

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Parsnip, Carrot and Lentil Soup

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

How to stay on track with meal prepping in advance. Prepped by... How to stay on track with meal prepping in advance. Prepped by @lafitara! . I am going to preface this with saying that A) I eat the same thing all the time. Like so much so that if I posted what I ate everyday youd be SO FREAKIN BORED. B) I am in a constant state of movement so I eat all day. and C) I most definitely LEFT THINGS OFF of this because Ill make something and eat it quickly and forget to take the picture. My…

How to stay on track with meal prepping in advance. Prepped by... How to stay on track with meal prepping in advance. Prepped by @lafitara! . I am going to preface this with saying that A) I eat the same thing all the time. Like so much so that if I posted what I ate everyday youd be SO FREAKIN BORED. B) I am in a constant state of movement so I eat all day. and C) I most definitely LEFT THINGS OFF of this because Ill make something and eat it quickly and forget to take the picture. My…

Rainbow Vegetarian Pad Thai - a fast and easy recipe that's adaptable to whatever veggies or protein you have on hand, with a simple 5-ingredient Pad Thai sauce that you just shake up in a jar! 370 calories. | pinchofyum.com

Rainbow Vegetarian Pad Thai with Peanuts and Basil

Rainbow Vegetarian Pad Thai - a fast and easy recipe that's adaptable to whatever veggies or protein you have on hand, with a simple 5-ingredient Pad Thai sauce that you just shake up in a jar! 370 calories. | pinchofyum.com

As seen on Buzzfeed - a single serving carrot cake mug cake / can be made in the microwave, & less than 150 calories. Full recipe: http://chocolatecoveredkatie.com/2012/04/03/five-minute-carrot-cake-for-one/ @choccoveredkt

Carrot Cake In A Mug

As seen on Buzzfeed - a single serving carrot cake mug cake / can be made in the microwave, & less than 150 calories. Full recipe: http://chocolatecoveredkatie.com/2012/04/03/five-minute-carrot-cake-for-one/ @choccoveredkt

Irresistibly fluffy + secretly healthy frosting recipe + no one can ever tell they aren't full of fat and calories! Full recipe here: http://chocolatecoveredkatie.com/2015/04/01/healthy-carrot-cake-cupcakes/

Healthy Carrot Cake Cupcakes

Irresistibly fluffy + secretly healthy frosting recipe + no one can ever tell they aren't full of fat and calories! Full recipe here: http://chocolatecoveredkatie.com/2015/04/01/healthy-carrot-cake-cupcakes/

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

This chicken curry in a hurry is packed full of taste, plenty of healthy protein and is low in calories too. Ready in under an hour, it serves up to four. Perfect for freezing any leftovers too.

Chicken Curry in a Hurry

This chicken curry in a hurry is packed full of taste, plenty of healthy protein and is low in calories too. Ready in under an hour, it serves up to four. Perfect for freezing any leftovers too.

Five-a-day tagine - a spicy and sweet winter warmer which lasted 3 days...an easy heat up meal after a long day at work.

Five-a-day tagine

Five-a-day tagine - a spicy and sweet winter warmer which lasted 3 days...an easy heat up meal after a long day at work.

Delicious veggie nuggets packed with lentils. These make brilliant finger food for kids and toddlers! My Fussy Eater blog

Lentil Veggie Nuggets

Delicious veggie nuggets packed with lentils. These make brilliant finger food for kids and toddlers! My Fussy Eater blog

Mediterranean Lentil and Vegetarian casserole    PER SERVING  216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Carrot Cake Cheesecake to add to your Easter menu planning! A fluffy and super moist, lower in fat, lighter in calories carrot cake layered with a creamy, lemon scented cheesecake. The BEST of both worlds! | http://cafedelites.com

Carrot Cake Cheesecake

Carrot Cake Cheesecake to add to your Easter menu planning! A fluffy and super moist, lower in fat, lighter in calories carrot cake layered with a creamy, lemon scented cheesecake. The BEST of both worlds! | http://cafedelites.com

An easy burger recipe that can be made in a power blender or food processor. From blender to table in 15 minutes and all made with fresh tasty ingredients. Cook from fresh or freeze for another day.These burgers are suitable for a vegetarian, vegan or dairy free diet. Only 257 calories each, so great for the 5:2 diet too.

Spiced Chickpea, Carrot and Coriander Burgers

An easy burger recipe that can be made in a power blender or food processor. From blender to table in 15 minutes and all made with fresh tasty ingredients. Cook from fresh or freeze for another day.These burgers are suitable for a vegetarian, vegan or dairy free diet. Only 257 calories each, so great for the 5:2 diet too.

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

Red lentil & carrot soup

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

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