Shoveling snow is a great exercise and it is surprising how many calories are burned while doing it.

Shoveling snow is a great exercise and it is surprising how many calories are burned while doing it.

There's sNOw excuse for not staying fit during the holiday season. Eat, live, be merry and make time for at least a little exercise. Check out how many calories you can burn shovelling snow: http://www.fitday.com/webfit/burned/calories_burned_Shoveling_snow_by_hand.html

There's sNOw excuse for not staying fit during the holiday season. Eat, live, be merry and make time for at least a little exercise. Check out how many calories you can burn shovelling snow: http://www.fitday.com/webfit/burned/calories_burned_Shoveling_snow_by_hand.html

Check out these hidden calorie busters this holiday, from wrapping presents to shoveling snow.

12 Sneaky Ways to Burn Calories Over the Holidays

Check out these hidden calorie busters this holiday, from wrapping presents to shoveling snow.

I Hit the OUTSIDE Gym Today and am DEFINITELY Feeling It! Week 12 Starts Tomorrow  #burn #calories #shoveling #snow #thedigout #totalbody #workout #blizzardjonas #blizzard2016 #keepcalm #myneckmyback #outside #gym #naturalworkout #upperbody #lowerbody #exercise #fitspo #dailyfit #outdoor #cardio #strengthtraining by diva_bellamy_hicks

I Hit the OUTSIDE Gym Today and am DEFINITELY Feeling It! Week 12 Starts Tomorrow #burn #calories #shoveling #snow #thedigout #totalbody #workout #blizzardjonas #blizzard2016 #keepcalm #myneckmyback #outside #gym #naturalworkout #upperbody #lowerbody #exercise #fitspo #dailyfit #outdoor #cardio #strengthtraining by diva_bellamy_hicks

Find out approximately how many calories you burn shoveling snow using this calculator from FitDay.com. Click Like if you shovel the snow at your home.

Find out approximately how many calories you burn shoveling snow using this calculator from FitDay.com. Click Like if you shovel the snow at your home.

Shoveling snow burns about 200 calories per 30 minutes of activity, according to HealthStatus. This figure is based on an individual weighing approximately 140 lb.

How Many Calories Can You Burn While Shoveling Show?

Shoveling snow burns about 200 calories per 30 minutes of activity, according to HealthStatus. This figure is based on an individual weighing approximately 140 lb.

What would be your choice of calorie burning activities to get rid of 500 calories?   Cleaning house or mowing the lawn-120 minutes Shoveling snow-50 minutes Sitting still-7.25 HOURS  One 9Round Knoxville workout-30 minutes  #pounddown #fitmom #makegoodchoices

What would be your choice of calorie burning activities to get rid of 500 calories? Cleaning house or mowing the lawn-120 minutes Shoveling snow-50 minutes Sitting still-7.25 HOURS One 9Round Knoxville workout-30 minutes #pounddown #fitmom #makegoodchoices

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