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Daily Calories Online Calculator | To lose weight, you first need to know how many calories your body requires at rest. The Harris Benedict Equation – which this tool uses – provides an estimate of your basal metabolic rate (BMR), or the number of calories your body would burn if you sat inactive all day and didn't eat anything.

Daily Calories Calculator

Daily Calories Online Calculator | To lose weight, you first need to know how many calories your body requires at rest. The Harris Benedict Equation – which this tool uses – provides an estimate of your basal metabolic rate (BMR), or the number of calories your body would burn if you sat inactive all day and didn't eat anything.

Different Calculators for: Calorie | Body Fat  | Ideal Weight  | Nutrition  | Pace  |  Target Heart Rate

8 Workouts that Burn the Most Calories

Different Calculators for: Calorie | Body Fat | Ideal Weight | Nutrition | Pace | Target Heart Rate

Straight Health. This website is full of the How To's, FAQ's, and Top 5's of dieting for beginners.

Straight Health. This website is full of the How To's, FAQ's, and Top 5's of dieting for beginners.

Nutrition Calculator  Percentages | Daily Carbohydrate, Protein, & Fat Intake and Requirements | ACTIVE

5 Simple Rules to Maintain a Balanced Diet

Nutrition Calculator Percentages | Daily Carbohydrate, Protein, & Fat Intake and Requirements | ACTIVE

Pace Chart: 4:00 - 4:59 Pace per Kilometer | Running Times

Pace Chart: 4:00 - 4:59 Pace per Kilometer

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Fitness Calculator |                                          Daily Caloric Needs |                                   Caloric Intake Calculator

5 Simple Rules to Maintain a Balanced Diet

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