MyFitnessPal is a fantastic FREE app for tracking your calorie intake, nutrition, and exercise! These tips are great for making the most of this awesome health tool! Love this app best part is that you can use it on any mobile device
HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be
Great way to count your calories! Huge database of foods (fast food, restaurants too!) work-it food-and-recipies
It's so much harder than just reading nutrition labels.