This DIY "Sleep Tight" natural pillow spray uses calming essential oils and natural ingredients to improve sleep quality & promote feelings of calm, rest, and relaxation. Also includes tips on which essential oils are safe for kids, and which essential oi
24 Essential Oils to lose Weight Fast Essential Oil Sprays Recipe Guide. Whether you are a DIYer or not, making essential oils sprays is super simple. You only need a few items and the process takes a few minutes.
Have frayed nerves? Need to chill out? Want to ditch the witch? Find your zen? Try these calming essential oil diffuser blends to beat stress. plus theres a free printable of 15 calming diffuser blend!
Did you know that orange essential oil is an adaptogen, meaning it contains constituents that are both calming AND stimulating? It understands what your body needs and responds accordingly. Calming when you need to relax and energizing when you need a lit
Being the do-it-yourself-er that I am, it got me to thinking of just how to recreate this restful essential oil blend. First, I checked to see the ingredients and the order of their use in the original product. Anyone can make it if you know the ratios fo