"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill
Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.
5 simple tips to make meditation a daily habit — Calm // www.blog.calm.com
Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
Quote on anxiety: Worry pretends to be necessary, but serves no useful purpose. www.HealthyPlace.com
Easy to say but hard to do. You need a lot of practice!
At times, life can seem like a battlefield, but the next time you feel exhausted, just keep the following 11 quotes in mind to help you keep going...
"Si el océano puede calmarse asi mismo, usted también puede... Ambos somos sal de guerra mezclado con el aire." Meditación, ~Nayyirah waheed
Calm is a superpower #quotes