You Got This Girl - 8 Typography print, Quote Print, Inspirational Print Inspirational quote print, the perfect motivating typography…
"Be gentle with yourself, you're doing the best you can." - I need to remember this, sometimes we are our own worst critic.
Oh so true these days.Shit life throws at me, gets little bit heavy that's all.
DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Calm the Fck Down Mug Fuck Funny Coffee Mug by FuzzyandBirch
Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness
Tension is who you think you should be . Relaxation is who you are.--Inspiring and by Calm Down Now, an empowering mobile app
❥ Breathe in. Breathe out. Move on.- This is a great song.whole cd is great!
"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.
Cognitive distortions exacerbate disordered eating and undermine a positive body image. But self-awareness can help! Here are the most common distortions.
"Just slow down. Slow down your speech. Slow down your breathing. Slowdown you walking. Slow down you eating. And let the slower, steadier pace perfume your mind. Just slow down.
Worrying doesn’t take away tomorrow’s troubles; it takes away today’s peace. I need to remember this
Blessed not stressed.blessed not stressed.blessed not stressed!
Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done.
Slow Down. Calm Down. Don’t Worry. Don’t Hurry. Trust The Process
We all know how terrible anxiety can feel. From the nauseous feeling before you give a presentation, to the panicky sensation when you have to try something new, to the overwhelming anxiety that.
Quotes on Mental Health and Mental Illness - Quotes - Insight