Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

DIY Inexpensive Glitter Calm Down Bottle from Still Playing School  Read recipes for a $1 and $3 version using items you already have on hand at home!

DIY Inexpensive Glitter Calm Down Bottle from Still Playing School Read recipes for a $1 and $3 version using items you already have on hand at home!

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DIY calm down jars...I tried a sensory bag recently and no matter what I did it leaked, like this much better :)

DIY calm down jars...I tried a sensory bag recently and no matter what I did it leaked, like this much better :)

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Both children and adults will love this DIY Frozen-inspired snowstorm sensory bottle. A fun party favor idea for Disney Frozen birthday parties. Calm down bottles like this are most often used to help calm an overwhelmed or anxious child, as a “time out” timer, or as a meditation technique for kids. Else and Anna would love it... make one today!

Both children and adults will love this DIY Frozen-inspired snowstorm sensory bottle. A fun party favor idea for Disney Frozen birthday parties. Calm down bottles like this are most often used to help calm an overwhelmed or anxious child, as a “time out” timer, or as a meditation technique for kids. Else and Anna would love it... make one today!

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Glitter jars: How to make your own calm down jar or bottle - goodtoknow
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11 DIY calm down jar ideas. Great idea for calming kids down during timeouts, car trips, and before bed!
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