Overview Symptoms Treatment Causes Exercises Taping Interviews Stretching is an important part of treatment in particular stretching the calf muscles at the back of the lower leg. This will also help prevent the injury recurring once training begins again. In some cases strengt
Want great-looking, toned calves? Try this simple, effective exercise for strengthening your lower legs! It will target your calf muscles, particularly the larger, outermost muscle that is responsible for the shape and size of your calves.