— on days like this // Noor Unnahar's writing journal entry # 48 (read full entry here: https://www.instagram.com/p/BMT1137BwMw/?taken-by=noor_unnahar) // words, quotes, journal, art journal, journaling, inspiration, flatlay, tumblr white aesthetics, scrapbooking, creative photography //

— on days like this // Noor Unnahar's writing journal entry # 48 (read full entry here: https://www.instagram.com/p/BMT1137BwMw/?taken-by=noor_unnahar) // words, quotes, journal, art journal, journaling, inspiration, flatlay, tumblr white aesthetics, scrapbooking, creative photography //

Sugar-free lemon drizzle cake. Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Sugar-free lemon drizzle cake

Sugar-free lemon drizzle cake. Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

An effective weight loss strategy is to replace meals with nutritional shakes. This kind of strategy has been shown to be effective for short-term weight loss over the course of a few weeks. Many individuals like this strategy as it allows them to lose...

No-Bake Chocolate Protein Bars are a healthier and more convenient way to achieve more protein in your diet.  These bars are perfect for a mid-day snack and can benefit your metabolism. @MomNutrition

No-Bake Chocolate Protein Bars

No-Bake Chocolate Protein Bars are a healthier and more convenient way to achieve more protein in your diet. These bars are perfect for a mid-day snack and can benefit your metabolism. @MomNutrition

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

The First Week of My Detox - will I stick to the rules and survive? (Part 2)

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

A filling, budget-friendly recipe that will feed four generously – what's not to like about this salmon recipe?

Salmon and potato bake

A filling, budget-friendly recipe that will feed four generously – what's not to like about this salmon recipe?

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