How Nicotine, Caffeine, and Alcohol does Affect the Nervous System

How Nicotine, Caffeine, and Alcohol does Affect the Nervous System

Lethal Doses of Water Caffeine and Alcohol

Lethal Doses of Water, Caffeine and Alcohol

How to Detox Your Body from Drugs and Alcohol – Infographic : http://www.rehabcenter.net/how-to-detox-your-body-from-drugs-and-alcohol-infographic/

How to Detox Your Body - this is specifically for alcohol/drugs, but I think it's useful for general detoxing as well

How Nicotine, Caffeine, and Alcohol does Affect the Nervous System - stronghealth24

How Nicotine, Caffeine, and Alcohol does Affect the Nervous System - stronghealth24

Forget the morning rush at your local coffee shop - make your favorite iced coffee drink right at home!  My Vanilla Bean Iced Coffee is made with a super-simple vanilla bean syrup, as well as cold brew coffee, and half and half.  An amazing drink to start your day!

Forget the morning rush at your local coffee shop - make your favorite iced coffee drink right at home! Vanilla Bean Iced Coffee is made with a super-simple vanilla bean syrup, as well as cold brew coffee, and half and half. An amazing drink to start

How Nicotine, Caffeine, and Alcohol does Affect the Nervous System

How Nicotine, Caffeine, and Alcohol does Affect the Nervous System

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

Toxin cleanse: body cleanse diet

Toxin cleanse: body cleanse diet & lifestyle How to Naturally Cleanse Your Body [Infographic] "Cleansing and detoxing needs to be an ongoing, daily effort in view of our constant exposure to environment toxins " detox soak

Our health depends on the foods we consume. Consuming too much salt, sugar, caffeine, and alcohol has a negative effect on your physical and mental health. Headaches can seriously affect the quality of your life. Are you aware of the fact that the foods you choose might be causing you terrible headaches? If you are …

Our health depends on the foods we consume. Consuming too much salt, sugar, caffeine, and alcohol has a negative effect on your physical and mental health. Headaches can seriously affect the quality of your life. Are you aware of the fact that the foods you choose might be causing you terrible headaches? If you are …

Have you ever wondered how to make a London Fog? It's the ultimate tea latte recipe with a hint of sweetness and boost of caffeine. Perfect for cold winter mornings or afternoon pick-me-ups!

How To Make a London Fog

Having a cold and a sore throat can be very disturbing for many people. Is there the best tea for a cold and sore throat that can help you to get better?

Starbucks Has Answered Our Prayers By Adding A New (Permanent) Menu Item!

Starbucks Has Answered Our Prayers By Adding A New (Permanent) Menu Item!

Six boldly different drinks made from the same simple ingredients—espresso and milk. Has mastered this art of perfecting the ratio of espresso and milk , no matter your preferences coffe (Ingredients Art)

6 Foods to Avoid on Any Adrenal Fatigue Diet! If you have adrenal fatigue, do your hormones and metabolism a favor and avoid these foods for full recovery!

6 Foods to Avoid On An Adrenal Fatigue Diet

When you're figuring out the right adrenal fatigue diet, it is so important to avoid these common foods to help you recover from the stress and tiredness.

*Exercise: LOW INTENSITY EXERCISE, performed at 40% intensity, can lower circulating cortisol levels. *Caffeine and Alcohol CAN INCREASE cortisol levels. *A HIGH DOSE OF B COMPLEX vitamins; MAGNESIUM and VITAMIN C. *OMEGA-3s: Dr. Barry Sears reports that that high-dose FISH OIL is a “primary tool” for battling cortisol. *RELAXATION: Keeping your stress levels down is key in removing cortisol from the body, as stress is the primary trigger for cortisol release. –See site for more info…

How to Get Cortisol Out of Your System

Cortisol is the primary hormone released by the body during times of stress. Although cortisol does have necessary functions in the body, such as.

Anxiety: Foods That Help, Foods That Hurt  An Anti-Anxiety Diet  Good-for-you foods that boost mood are whole foods, many rich in serotonin and B vitamins. If you're struggling with anxiety and stress, consider skipping sugar, caffeine, and alcohol — all substances that can worsen your outlook.    By Beth W. Orenstein  Medically reviewed by Lindsey Marcellin, MD, MPH

9 Foods That Help or Hurt Anxiety

An Anti-Anxiety Diet: If you're struggling with anxiety and stress, consider skipping sugar, caffeine, and alcohol — all substances that can worsen your outlook.

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