Tips for better sleep with #fibromyalgia

Tips for better sleep with #fibromyalgia

The Espresso Martini is a variant of a classic vodka drink with a strong emphasis on caffeine. As the cocktail contains a shot of espresso, this also adds caffeine content to the drink which is sure to liven you up. The drink also features Kahlúa, a blend of coffee liqueur and rum. The Espresso Martini is served in a cocktail glass and presented with a garnish of coffee beans on top.

Espresso Martini Cocktail Recipe

The Espresso Martini is a variant of a classic vodka drink with a strong emphasis on caffeine. As the cocktail contains a shot of espresso, this also adds caffeine content to the drink which is sure to liven you up. The drink also features Kahlúa, a blend of coffee liqueur and rum. The Espresso Martini is served in a cocktail glass and presented with a garnish of coffee beans on top.

espresso martini  2 oz vodka 1 oz espresso coffee 3/4 oz Kahlua 1/4 oz Creme de Cacao Optional 1 oz Mount Gay rum  Ice

How to make an espresso martini

espresso martini 2 oz vodka 1 oz espresso coffee 3/4 oz Kahlua 1/4 oz Creme de Cacao Optional 1 oz Mount Gay rum Ice

Espresso martini cocktail cupcakes, a grown up treat flavoured with Kahlua, vodka and coffee

Espresso Martini Cupcakes

We don't always have full control over our anxiety- here's some tips to cope! Give Them A Voice is an advocacy foundation. www.noworkingtitle.org

We don't always have full control over our anxiety- here's some tips to cope! Give Them A Voice is an advocacy foundation. www.noworkingtitle.org

*Cucumber Matcha Cocktail * Take some caffeine, add some alcohol and you end up with the perfect afternoon pick me up cocktail right. AKA a cucumber matcha cocktail.

Cucumber Matcha Cocktail

*Cucumber Matcha Cocktail * Take some caffeine, add some alcohol and you end up with the perfect afternoon pick me up cocktail right. AKA a cucumber matcha cocktail.

Starbucks Caramel Brulee Latte Copycat Recipe | This easy recipe for a caramel brulee latte tastes JUST like the one from Starbucks but is so much cheaper to make!! You only need a few ingredients and it takes less than 5 minutes to prepare. That's faster

Starbucks Caramel Brulee Latte Copycat Recipe | This easy recipe for a caramel brulee latte tastes JUST like the one from Starbucks but is so much cheaper to make!! You only need a few ingredients and it takes less than 5 minutes to prepare. That's faster

With an estimated one in three of us plagued by insomnia or some sort of sleep disorder, a good night's sleep is a precious commodity, and changing your diet could be the simplest solution. We all know that stress and caffeine can leave you tossing and turning, but even if you avoid the common culprits – coffee, alcohol, looking at your phone screen – there are plenty of other things that can stop you from drifting off...

Foods To Eat For A Good Night’s Sleep

With an estimated one in three of us plagued by insomnia or some sort of sleep disorder, a good night's sleep is a precious commodity, and changing your diet could be the simplest solution. We all know that stress and caffeine can leave you tossing and turning, but even if you avoid the common culprits – coffee, alcohol, looking at your phone screen – there are plenty of other things that can stop you from drifting off...

If you suffer from endometriosis right from your teenage, you may be experiencing years of infertility and prolonged menstrual bleeding. I know how severe the pain in the pelvic area …

If you suffer from endometriosis right from your teenage, you may be experiencing years of infertility and prolonged menstrual bleeding. I know how severe the pain in the pelvic area …

Vietnamese Iced Coffee A dairy-free version of this bold and exotic coffee. Via So Delicious

Vietnamese Iced Coffee

Vietnamese Iced Coffee A dairy-free version of this bold and exotic coffee. Via So Delicious

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