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Lighter chicken cacciatore

The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

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Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

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Sweetcorn & smoked haddock chowder

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Mexican chicken stew with quinoa & beans

I have just cooked this Mexican chicken recipe with lime, coriander and pinto bean quinoa on the side. Spicy, healthy and totally yummy.

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Chicken & squash cacciatore

Winner! Sweet Potato & Chicken Cacciatore | Chicken Recipes | Jamie Oliver substituted roasted peppers and sundries tomatoes for the olives.

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Hunter's chicken stew (Pollo alla cacciatora)

Hunter's Chicken Stew (Pollo alla cacciatore) Heart Italian classic with a delicious red wine sauce

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Chicken & squash cacciatore

Jamie's Chicken & squash cacciatore | **not technically for the anti psoriasis diet as includes tomatoes

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Rabbit cacciatore

Rabbit cacciatore. 'Cacciatore' means hunter in Italian and, although we now think of it as a chicken dish, it is a particularly good way to cook rabbit

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