Benefits of Raw Cacao versus Cocoa: If you are going to choose to consume chocolate, make it raw cacao! Although cacao contains stimulating caffeine, there are still many beneficial anti-oxidants in it.
Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
Q: Can you substitute cacao powder for cocoa powder in recipes? I bought Navitas Naturals Organic Raw Cacao Powder at Whole Foods, and I wanted to know if I can substitute the powder for cocoa powder in recipes, like brownie recipes. Sent by Mia