10 Incredible Health Benefits of Cabbage!   A delicious leafy green or purple plant that compliments any dish, and it comes packed with incredible health benefits. Studies have proven that cabbage improves digestion, promotes weight loss, prevents cancer, strengthens the cardiovascular system and lowers blood pressure and cholesterol.

10 Incredible Health Benefits of Cabbage! A delicious leafy green or purple plant that compliments any dish, and it comes packed with incredible health benefits. Studies have proven that cabbage improves digestion, promotes weight loss, prevents cancer, strengthens the cardiovascular system and lowers blood pressure and cholesterol.

The Disease-Fighting, Gut-Healing Power of Red Cabbage - Dr. Axe

This Superfood Can Improve Immunity, Bone Strength & Gut Health

Slimming Eats Pork Loins with Apples and Mustard Sauce  - gluten free, Slimming World and Weight Watchers friendly

Pork Loins with a Mustard and Apple Sauce on Bubble and Squeak Mash

Slimming Eats Pork Loins with Apples and Mustard Sauce - gluten free, Slimming World and Weight Watchers friendly

When most people think of foods high in calcium, they usually think of milk, yogurt and cheese - all the dairy products. However, many of you many not

When most people think of foods high in calcium, they usually think of milk, yogurt and cheese - all the dairy products. However, many of you many not

Superfoods You Need to Know! #infographic #Food #SuperFood

Superfoods You Need to Know! #infographic

Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce

Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce

Mongolian Noodles Stir Frye. Always cook with Hemp oil as it has a better Omega 3 to Omega 6 ratio which helps prevent cardiovascular disease. According to Dr. Michael Greger from Nutrition Facts dot org.

Life would be simpler if only we were all unicorns.

17 Recipes To Help You Eat More Rainbow

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